by Dr. Daneca "Donna" DiPaolo | 5 months ago
#WinterSafety #StayActiveStaySafe #DrDanecaDiPaolo Embrace the winter season with these essential tips to stay injury-free during cold-weather activities! From dressing in warm layers to proper warm-ups, hydration, and preventing slips, these guidelines will help you enjoy the winter chill safely. ?? Stay active, stay safe!
#pickleball #tennis #southpalmorthopedics
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