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Dr. Grant H. Garcia's update 2023 technique for IT band tenodesis

by Grant H. Garcia, MD | 3 years ago

Dr. Garcia’s update 2023 technique for IT band tenodesis Visit https://www.grantgarciamd.com/

Prepare & Recover from Total Knee Replacement | Prehab/Rehab w/ Dr. William Hayes & Clint Johnson

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Complete 2-3 rounds of 8-10 repetitions, twice a day
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