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Glute Bridge Exercise for Hip Stability and Core Strength

by Katherine J. Coyner, MD | 5 months ago

This exercise is helpful for patients working to strengthen the hips and core while reducing lower back strain, guided by Dr. Katherine J. Coyner. It activates the glutes and hamstrings to support hip stability and postural control. The goal is to build strength in the surrounding muscles that protect the spine.

Glute Bridge Exercise for Hip Stability and Core Strength

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