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Level 2 Hip Exercises

by Carl Freeman, M.D. | 4 years ago

Level 2 Hip Exercises are specifically prescribed for people who are recovering from a hip injury or surgery. This is the second video in the JOI series on hip exercises. Emily Barton, Physical Therapist with the Jacksonville Orthopaedic Insititute explains and demonstrates the exercises that

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The gluteus medius is a muscle on the outside of the hip, which is important for lateral movement..
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Bill's Big Snow Debut

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