Our Doctor's Videos

Home » Orthopaedics » Leg » Post-Operative Straight Leg Raises: Strengthening Your Core and Quads

Post-Operative Straight Leg Raises: Strengthening Your Core and Quads

by John P. Eggers, M.D. | 6 months ago

Recovering from surgery? Straight leg raises are an essential part of regaining your mobility. In this video, we walk you through the step-by-step process of performing this exercise correctly to ensure you are protecting your joints while getting stronger every day.

Leg Blood Flow Restriction 00:04:03

Leg Blood Flow Restriction

Blood Flow Restriction, which is a treatment technique that combines low load resistance training..
By Grant H. Garcia, MD
8 years ago

What kind of problem were you having? 00:00:21

What kind of problem were you having?

A patient at the Orthopaedic Specialists Institute Medical Group of Orange County (OSIMGOC)..
By Orthopaedic Specialty..
17 years ago

Straight Leg Dead Lift with Shoulder Movement - 6 -12 Weeks 00:00:22

Straight Leg Dead Lift with Shoulder Movement - 6 -12 Weeks