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Post-Operative Straight Leg Raises: Strengthening Your Core and Quads

by John P. Eggers, M.D. | 2 months ago

Recovering from surgery? Straight leg raises are an essential part of regaining your mobility. In this video, we walk you through the step-by-step process of performing this exercise correctly to ensure you are protecting your joints while getting stronger every day.

Straight Leg Raise

Straight Leg Raise Click here for more information https://www.kaplinsportsmed.com
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