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Recent Advances in Sports Nutrition What's New and Promising | Lindsay Orbeta, MS, RD, CSSD

by UCSF Women's Sports Medicine Center | 1 year ago

Lindsay Orbeta, MS, RD discusses recent advances in sports nutrition. Topics include anabolic resistance, protein needs, muscle atrophy, Omega-3 fatty acids, colostrum. This talk was recorded on December 7, 2024, at the UCSF Sports Medicine Conference.

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