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Recovering from a Posterior Cruciate Ligament (PCL) Tear

#KneeInjury #kneesurgeon #StayActive A PCL tear doesn’t have to keep you down! Learn the steps to recovery and get back to doing what you love.

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By Martin William Roche, M.D.
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Anteromedialization and Autologous Chondrocyte Implantation
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Demonstration of exercises including the butterfly, kneeling squats, bird dog, sidelying abduction..
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