by Sameer Nagda, M.D. | 19 days ago
This video features an older man, roughly one year post-right shoulder surgery, discussing his recovery and demonstrating his current range of motion and strength. He mentions that he was bench pressing up to 225 pounds before overdoing it, and is now "starting again." The video captures him performing several shoulder mobility exercises to show his range of movement:
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Category
People & Blogs
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