Our Doctor's Videos

Home » Orthopaedics » Hip » Shin Box Stretch for Hip Mobility

Shin Box Stretch for Hip Mobility

by Carl Freeman, M.D. | 5 years ago

Learn how to perform a Shin Box Stretch to improve hip mobility. This stretch works on internal and external rotation of the hips. It should be performed slowly with sustained holds in each position to start for 10 to 15 seconds. As mobility improves, you can increase the speed as

Hip Replacement Patient Testimonial: Jeffrey W. Salin, D.O. of Kansas City Bone & Joint Clinic 00:01:53

Hip Replacement Patient Testimonial: Jeffrey W. Salin, D.O. of Kansas City Bone & Joint Clinic

Kansas City Bone & Joint Clinic patient Greg Hadel shares his success story after having a muscle..
By Kansas City Bone & Joint
13 years ago

Mark Baer 4 weeks post op Hip Resurfacing 00:00:19

Mark Baer 4 weeks post op Hip Resurfacing

Mark Baer skiing at just under four weeks post op, don't try this yourself!
By Edwin P. SU, MD
17 years ago

BHR The Past and the Future of Hip Resurfacing - Dr Edwin Su 00:14:16

BHR The Past and the Future of Hip Resurfacing - Dr Edwin Su

BHR The Past and the Future of Hip Resurfacing - Dr Edwin Su In this video, Dr Edwin Su takes a..
By Hip Resurfacing
8 years ago

5 Benefits of Minimally Invasive Direct Anterior Hip Surgery 00:00:57

5 Benefits of Minimally Invasive Direct Anterior Hip Surgery

5 Benefits of Minimally Invasive Direct Anterior Hip Surgery Visit https://www.frischortho.com/..
By Nicholas B. Frisch MD
5 years ago

Do I Need to Worry About Hip Replacement Implant Recalls? 00:01:45

Do I Need to Worry About Hip Replacement Implant Recalls?

Transcript of Video: Do I need to worry about recalls for my hip replacement?
By Daniel J. Albright, MD
7 years ago

View More