by Carl Freeman, M.D. | 5 years ago
Learn how to perform a Shin Box Stretch to improve hip mobility. This stretch works on internal and external rotation of the hips. It should be performed slowly with sustained holds in each position to start for 10 to 15 seconds. As mobility improves, you can increase the speed as
Explanation and demonstration by Winston Kim on what causes hip arthritis and the reasons for it...
By Mr Winston Kim
7 years ago
William Power Presentation at the Sports Medicine Roadshow
By Mr. Patrick Carton
6 years ago
Bone School - An Orthopaedic Teaching Programme.
Theme : The Paediatric Hip
By Dr. Thomas Kishen
5 years ago
By Hal David Martin, DO
5 years ago
Presentation on hip instability by Dr. Timothy Jackson at the Chicago Hip Symposium.
By American Hip Institute &..
12 years ago
