by Carl Freeman, M.D. | 5 years ago
Learn how to perform a Shin Box Stretch to improve hip mobility. This stretch works on internal and external rotation of the hips. It should be performed slowly with sustained holds in each position to start for 10 to 15 seconds. As mobility improves, you can increase the speed as
The gluteus medius is a muscle on the outside of the hip, which is important for lateral movement..
By New York Hip Surgeons
12 years ago
By Hal David Martin, DO
5 years ago
Anterior total hip replacement using MAKO robot and the IOT ARCH leg positioning system
By Stefan Kreuzer, M.D
12 years ago
Whether it's knee pain, hip pain or even shoulder pain, the team of orthopedic specialists at..
By Otis R. Drew, MD
7 years ago
The anterior approach is an approach to the front of the hip joint as opposed to a lateral (side)..
By Robert S. Gorab, MD
17 years ago
