by Carl Freeman, M.D. | 5 years ago
Learn how to perform a Shin Box Stretch to improve hip mobility. This stretch works on internal and external rotation of the hips. It should be performed slowly with sustained holds in each position to start for 10 to 15 seconds. As mobility improves, you can increase the speed as
Dr. Paul Jacob specializes in robotic hip and knee replacement surgery in
Oklahoma. Dr. Jacob..
By Dr. Paul Jacob
3 years ago
Check total joint replacement patient testimonials of Dr. Terence Delaney, an orthopedic surgeon..
By Terence Delaney MD
14 years ago
Video demonstration of 1 month exercises (thanks to Dynamic Sports Physical Therapy in NYC!)
By Edwin P. Su, MD
9 years ago
At the American Hip Institute Hip Symposium, Dr. Benjamin Kuhns, a fellow at the American Hip..
By American Hip Institute &..
2 years ago
