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Shin Box Stretch for Hip Mobility

by Carl Freeman, M.D. | 5 years ago

Learn how to perform a Shin Box Stretch to improve hip mobility. This stretch works on internal and external rotation of the hips. It should be performed slowly with sustained holds in each position to start for 10 to 15 seconds. As mobility improves, you can increase the speed as

Hip Resurfacing (Birmingham ) Surgery- Vijay C Bose_Part 3 00:06:17

Hip Resurfacing (Birmingham ) Surgery- Vijay C Bose_Part 3

Dr.Vijay C. Bose from Apollo Speciality Hospital chennai perform Birmingham Hip Resurfacing..
By Hip Resurfacing
19 years ago

Bilateral Hip Replacement Story - Joseph C 00:02:05

Bilateral Hip Replacement Story - Joseph C

Bilateral Hip Replacement Story - Joseph C Visit http://www.frischortho.com/ for more information
By Nicholas B. Frisch MD
8 years ago

Signs of Hip Impingement | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth 00:00:34

Signs of Hip Impingement | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Common signs of hip impingement and labral tears is pain in the front of the groin. It may feel..
By Stephanie W. Mayer, MD
8 years ago

Hip Dysplasia: Acetabular and Femoral Osteotomies | American Hip Institute Research Foundation 00:19:25

Hip Dysplasia: Acetabular and Femoral Osteotomies | American Hip Institute Research Foundation

As a part of the 2023 Hip Symposium hosted at the American Hip Institute, Dr. Benjamin Kuhns gives..
By American Hip Institute &..
2 years ago

12 Month Patient Recovery and Rehabilitation Following a Hip Resurfacing (BHR) Operation 00:04:23

12 Month Patient Recovery and Rehabilitation Following a Hip Resurfacing (BHR) Operation

Jim Jenkinson caught up with us a year after his right Birmingham Hip Resurfacing (BHR) operation..
By Professor Derek McMinn MD
14 years ago

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