by Carl Freeman, M.D. | 5 years ago
Learn how to perform a Shin Box Stretch to improve hip mobility. This stretch works on internal and external rotation of the hips. It should be performed slowly with sustained holds in each position to start for 10 to 15 seconds. As mobility improves, you can increase the speed as
Dr. Edwin Su Hip Resurfacing Talk Part 1
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By Edwin P. Su, MD
13 years ago
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By Jimmy Chow, M.D.
10 years ago
Dr Travis Burns explains the common causes of hip pain and treatment options available.
Dr...
By Travis C. Burns, M.D.
6 years ago
Edwin Su, MD is a Board Certified Orthopaedic Surgeon at the Hospital for Special Surgery in New..
By Edwin P. Su, MD
14 years ago
Give your hand a good stretch! Click the “subscribe” button for more videos ►►..
By Orthopedic Center of Palm..
5 years ago
