by Carl Freeman, M.D. | 5 years ago
Learn how to perform a Shin Box Stretch to improve hip mobility. This stretch works on internal and external rotation of the hips. It should be performed slowly with sustained holds in each position to start for 10 to 15 seconds. As mobility improves, you can increase the speed as
Designed for surgeons with surgeon collaboration, intellijoint HIP with Lateral and Posterior..
By William E. Carpenter, M.D.
8 years ago
Meet Dr. Christopher Glezos, fellowship-trained adult reconstruction surgeon with extensive..
By Christopher D. Glezos, M.D.
6 years ago
Dr. Domb breaks down how proper form and the right shoes make running not only safe, but a great..
By Benjamin Domb, M.D.
7 months ago
Two Anchor Knotless Labral Repair
By Thomas Youm, M.D.
15 years ago
Dr. Swank discusses his philosophy of care and the various specialized services that make his..
By Dr. Michael Lawson Swank
2 years ago
