by Carl Freeman, M.D. | 5 years ago
Learn how to perform a Shin Box Stretch to improve hip mobility. This stretch works on internal and external rotation of the hips. It should be performed slowly with sustained holds in each position to start for 10 to 15 seconds. As mobility improves, you can increase the speed as
Timothy McTighe, has been the Executive Director of the Joint Implant Surgery and Research..
By Joint Implant Surgery &..
13 years ago
Dr. Daniel B. Chan, MD gives a presentation about outpatient hip and knee replacement in an..
By Daniel B. Chan, M.D.
5 years ago
By Desert Orthopedic Center
6 years ago
hip impingement introduction
By Phil Downer, M.D.
15 years ago
Category
People & Blogs
License
Creative Commons Attribution license (reuse allowed
By Dr Daniel Biggs
10 years ago
