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Start the Year with Strength Training Exercises

by Bryant S. Ho, M.D. | 3 years ago

Foot and ankle specialist, Dr. Bryant Ho, explains the best strength training exercises to begin in the new year.

Static Isometric Ankle

Static Isometric Ankle
By Jeffrey B. Witty, M.D.
9 years ago

Theraband Muscle Strengthening Plantarflexion

Theraband Muscle Strengthening Plantarflexion
By Jeffrey B. Witty, M.D.
9 years ago

Heel Pain! Quick Overview

Dr.Kim reviews common causes of heel pain (eg, plantar fasciitis, stress fractures, heel spur and..
By Paul Kim, M.D.
4 years ago

Supine Calf Stretch

Supine Calf Stretch Visit https://www.edwinsu.com/ for more information.
By Edwin P. Su, MD
6 years ago

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