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What kind of problem were you having?

by Orthopaedic Specialty Institute Medical Group of Orange County | 17 years ago

A patient at the Orthopaedic Specialists Institute Medical Group of Orange County (OSIMGOC) answers questions.

Phase 1 postoperative exercises (Day 8-14)

Demonstration of exercises including supine glute iso, standing hamstring curls, standing heel..
By James Genuario, M.D.
6 years ago

Hamstring Injury

Hamstring Injury, James Genuario, M.D. Orthopaedic Surgeon & Sports Medicine Specialist,..
By James Genuario, M.D.
6 years ago

Heel Prop

Heel Prop
By Jeffrey B. Witty, M.D.
10 years ago

Alternating Lunges for Leg Strength and Stability

This exercise is helpful for patients building lower body strength, balance, and joint stability..
By Katherine J. Coyner, MD
9 months ago

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