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Why You Still Feel Tired with IBD | B12 & Folate Deficiency Explained by Dubai Gastroenterologist

by Dr. Pranab Gyawali | 2 months ago

In my last video, I explained how iron deficiency is the most common nutritional problem in IBD. But many of my patients with Crohn’s disease or ulcerative colitis still ask: Why do I feel tired, foggy, or low in energy—even when my iron looks fine?

Are You Sleeping After 11 p.m.? | Gastroenterologist Explains Gut Health & Sleep

Did you know that going to bed after 11 p.m. can quietly damage your gut health?
By Dr. Pranab Gyawali
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Did you know that a bad night's sleep can make your gut worse? #sleep #gut #health #guthealth #dubai

Poor sleep doesn’t just make you tired — it affects your gut too.
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