by Amit Momaya, MD | 2 years ago
Anterior cruciate ligament (ACL) injuries are common among athletes who engage in cutting, pivoting, and landing movements. One of the best management options for ACL injuries is prevention. This video demonstrates some exercises that may help reduce ACL tears when performed routinely. This program, FIFA 11, can be adapted for any sport and worked into a weekly schedule. Dr. Momaya
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Geoffrey Van Thiel, MD is a board-certified orthopedic surgeon specializing in sports medicine..
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Prone Quad Stretch
Visit https://www.edwinsu.com/ for more information.
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Dr. Garcia demonstrates his updated PLC reconstruction techniques with an ACL/PCL/PLC..
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