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Home » Orthopaedics » Leg » ACL Rehab program (Stage 3 - wk 11) single leg exercise montage | No.32 | Physio REHAB

ACL Rehab program (Stage 3 - wk 11) single leg exercise montage | No.32 | Physio REHAB

by Asghar Husain, M.D | 11 years ago

Our client in our ACL rehab program near the end of stage 3 (week 11 post-op) using powerband lateral resistance load to advance the stage 3 exercises including physio lunges, isometric step downs, single leg deadlifts as well as increasing the height of the lateral box step ups

Day 2 Prone Leg Lifts including advancement to Prone Leg Lift with resistance 00:02:35

Day 2 Prone Leg Lifts including advancement to Prone Leg Lift with resistance


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