BOSU side step and jump for advanced knee rehab | Feat. Tim Keeley | No.42 | Physio REHAB

by Asghar Husain, M.D | 11 years ago

Advanced knee rehab exercises for knee and hip control and stability on one leg when moving laterally, which is so important with patello-femoral pain, knee pain, return to sport, running and mid stage post-operative knee surgery and ACL rehab.