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Dr. Grant E. Garrigues featured on the Lifestyle as Medicine Podcast with Michael Ricchio

by Grant E. Garrigues, M.D. | 5 years ago

Dr. Grant Garrigues, orthopedic surgeon for the Chicago Bulls and White Sox, discusses the compounding effect of injuries, the role of stretching and strength in prevention and how he manages his personal time.

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Repeat 2-3 rounds of 8-10 repetitions, twice a day
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