Hamstring Strain Exercises
by Newton Wellesley Orthopedic Associates | 6 years ago
This video is meant to supplement the prescribed exercises given to you by your NWOA doctor. If any of the exercises cause discomfort, stop and consult your doctor.
by Newton Wellesley Orthopedic Associates | 6 years ago
This video is meant to supplement the prescribed exercises given to you by your NWOA doctor. If any of the exercises cause discomfort, stop and consult your doctor.
Every hour on the hour, repeat 5 times. Hold each repetition for 5 seconds.
By Daniel M. Ward, M.D.
6 years ago
Category
People & Blogs
License
Standard YouTube License
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