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Hip Arthroscopy Recovery | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

Hip arthroscopy can generally be done as an outpatient surgery. You will be on crutches for a few weeks and then the rest of the recovery is fairly active with physical therapy. Usually people are able to return to their sports and activities somewhere between 4 and 8 months after surgery.

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Hip 2 - Lay Flat Leg Stretch

Complete 2-3 rounds of 8-10 repetitions, twice a day
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