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Hip Stability Wall Press Exercise for Balance

by Katherine J. Coyner, MD | 6 months ago

This exercise is designed for patients improving hip stability and balance with guidance from Dr. Katherine J. Coyner. It activates the hip abductors and surrounding muscles that support pelvic control. The goal is to strengthen the standing leg while improving balance and coordination.

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Visit https://www.americanhipinstitute.com/ for more information.
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