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Level 1 Hip Exercises

by Carl Freeman, M.D. | 4 years ago

Level 1 Hip Exercises are designed for people who are recovering from hip injuries or surgery. Physical therapist, Emily Barton of the Jacksonville Orthopaedic Institute explains these 4 exercises and demonstrates how to perform them correctly.

Hip Labral repair

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By Timothy J. Jackson, M.D.
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Journal Club - April 2021

We reviewed the following paper, published in The American Journal of Sports Medicine: "Age and..
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