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Level 1 Hip Exercises

by Carl Freeman, M.D. | 4 years ago

Level 1 Hip Exercises are designed for people who are recovering from hip injuries or surgery. Physical therapist, Emily Barton of the Jacksonville Orthopaedic Institute explains these 4 exercises and demonstrates how to perform them correctly.

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How can injuries to the Labrum cause Hip Pain

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About Dr. Alejandro Gonzalez Della Valle

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Inner thigh stretch! Seated hip adductor stretch demonstration


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Arthroscopic Hip Surgery with Dr. Misty Suri - Part 2

Arthroscopic Hip Surgery with Dr. Misty Suri - Part 2
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