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Prevent Ankle Sprains with These Strengthening Exercises

by Performance Orthopaedic Surgery & Sports Medicine | 3 years ago

#DrMilanDiGiulio #PerformanceOrthopaed #prevention Dr. Milan Digiulio, founder of Performance Orthopaedic Surgery & Sports Medicine, shares several strengthening exercises that can help prevent ankle sprains.

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Ankle Range of Motion Exercise 00:02:25

Ankle Range of Motion Exercise

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