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Home » Orthopaedics » Hip » Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

When Should I See a Doctor About Hip Pain? 00:00:58

When Should I See a Doctor About Hip Pain?

When Should I See a Doctor About Hip Pain? Visit https://www.newportbeachortho.com/ for more..
By NewportCare Medical Group
6 years ago

Video demonstration of 1 month exercises - Clamshell 00:00:16

Video demonstration of 1 month exercises - Clamshell

Video demonstration of 1 month exercises (thanks to Dynamic Sports Physical Therapy in NYC!)
By Edwin P. SU, MD
9 years ago

Dr. Nathan B. Haile - Hip Replacement Patient Success Story 00:00:58

Dr. Nathan B. Haile - Hip Replacement Patient Success Story

Watch as a patient of Dr. Nathan B. Haile share her hip replacement surgery success story...
By Texas Orthopedic Specialists
6 years ago

Medical Innovation: Robotic Assisted Hip Replacement Surgery 00:36:20

Medical Innovation: Robotic Assisted Hip Replacement Surgery

“Innovation creates tomorrow and tomorrow is here today. And that’s true when it comes to robotic..
By Desert Orthopedic Center
5 years ago

Dr. James Ryan, GP/Tipperary GAA Doctor 00:00:00

Dr. James Ryan, GP/Tipperary GAA Doctor

James Ryan Presentation at the Sports Medicine Roadshow
By Mr. Patrick Carton
2028 years ago

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