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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Hip Align Navigation for Posterior Approach Total Hip Replacement

Hip Align Navigation for Posterior Approach Total Hip Replacement
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What is your gluteus medius muscle, and what happens when it tears?

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