Our Doctor's Videos

Home » Orthopaedics » Hip » Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Why Groin Pain Diagnosis Is Complex for Athletes 00:00:59

Why Groin Pain Diagnosis Is Complex for Athletes

Why Groin Pain Diagnosis Is Complex for Athletes
By Srino Bharam, MD
2 months ago

Glute activation! Supine bridge exercise. 00:00:34

Glute activation! Supine bridge exercise.


By Town Center Orthopaedics
11 months ago

THA Patient Success Story 00:01:00

THA Patient Success Story

American Hip Institute patient Jan Moore receives great relief from proceeding with a bilateral..
By American Hip Institute &..
1 year ago

Cycling with a Birmingham Hip Resurfacing (BHR) and Interview with David Stableforth 00:02:28

Cycling with a Birmingham Hip Resurfacing (BHR) and Interview with David Stableforth

David Stableforth talks about his right Birmingham Hip Resurfacgin (BHR) operation performed in..
By Professor Derek McMinn MD
13 years ago

Is my hip dislocating? Dr. Benjamin Domb explain the sensation behind hip popping 00:01:00

Is my hip dislocating? Dr. Benjamin Domb explain the sensation behind hip popping

Visit https://www.americanhipinstitute.com/ for more information.
By Benjamin Domb, M.D.
5 months ago

View More