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Home » Orthopaedics » Hip » Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

New Year, New Joints: Resolutions for Better Hip and Knee Health 00:00:53

New Year, New Joints: Resolutions for Better Hip and Knee Health

#kneesurgeon #jointhealth #orthopedicsurgeon New Year, New Joints! This year, let's prioritize..
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McKelle Wilwand, PA - Physician Assistant 00:00:42

McKelle Wilwand, PA - Physician Assistant

DESERT ORTHOPEDIC CENTER McKelle Wilwand, PA-C, joined Desert Orthopedic Center after graduating..
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The anterior approach to hip replacement 00:02:33

The anterior approach to hip replacement

Dr. Justin LaReau discusses who could be a candidate for an anterior approach to hip replacement..
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Innovative Hip Access Solutions

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StandingITB - Stretch Video 00:00:32

StandingITB - Stretch Video

StandingITB - Stretch Video Visit http://www.michaelshepardmd.com/ for more information
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