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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Hip 3 - Standing Squats 00:00:40

Hip 3 - Standing Squats

Complete 2-3 rounds of 8-10 repetitions, twice a day
By Daniel M. Ward, M.D.
6 years ago

Resurfacing Back to Water Skiing 00:00:11

Resurfacing Back to Water Skiing

Brad, a patient of Dr. Peter Callander and Johnna Walker, is back to gliding effortlessly on the..
By Peter W. Callander, M.D.
5 years ago

Post Operation Patient Recovery and Rehabilitation Following a Hip Resurfacing (BHR) Operation 00:11:09

Post Operation Patient Recovery and Rehabilitation Following a Hip Resurfacing (BHR) Operation

Jim Jenkinson received a right Birmingham Hip Resurfacing (BHR) operation in 2010 performed by Mr..
By Professor Derek McMinn MD
16 years ago

Super Path Show Me St. Louis Appearance 00:03:14

Super Path Show Me St. Louis Appearance

This is a high resolution video of Show Me St. Louis on KSDK channel 5 that originally aired on..
By Robert A. Sciortino, M.D.
11 years ago

Total Hip Replacement Patient Testimonial Houston TX. Dr. Adam Freedhand 00:04:37

Total Hip Replacement Patient Testimonial Houston TX. Dr. Adam Freedhand

www.adamfreedhand.com - 713-827-9316 Dr. Adam Freedhand:
By Adam Freedhand, M.D.
12 years ago

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