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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Hip 1 - Leg Slide 00:00:54

Hip 1 - Leg Slide

Repeat 2-3 rounds of 8-10 repetitions, twice a day
By Daniel M. Ward, M.D.
6 years ago

Best Activities After a Hip Replacement 00:00:56

Best Activities After a Hip Replacement

#hipreplacement #recovery #physicalactivity There are many activities that can be enjoyed after a..
By Nicholas B. Frisch MD
2 years ago

Vince 5 weeks post op 00:00:10

Vince 5 weeks post op

This is Vince at 4.5 weeks after his bi-lateral hip resurfacing surgery with Dr. Edwin Su, at the..
By Hip Resurfacing
18 years ago

Diagnosotic Hip Arthroscopy for Labral Tear 00:00:30

Diagnosotic Hip Arthroscopy for Labral Tear

This my video for diagnostic hip arthroscopy with an anterosuperior labral tear
By Asheesh Gupta, MD
9 years ago

DHRUV B. PATEDER, M.D. Ryan Patient Testimonial Reston, VA. - Town Center Orthopaedic Associates 00:03:48

DHRUV B. PATEDER, M.D. Ryan Patient Testimonial Reston, VA. - Town Center Orthopaedic Associates

Ryan Hip Patient Testimonial - Town Center Orthopedic Associates DHRUV B. PATEDER, M.D...
By Town Center Orthopaedics
11 years ago

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