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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

FAI Prophylactic Surgery 00:04:00

FAI Prophylactic Surgery

FAI Prophylactic Surgery Visit http://www.yoummd.com/ for more information
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Surgical Preparation for a Tissue Sparring Implant THA, Dr. Bradley K. Vaughn - Part 1 00:06:00

Surgical Preparation for a Tissue Sparring Implant THA, Dr. Bradley K. Vaughn - Part 1

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