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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

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DASH Live 2 - Navigated Primary Hip Replacement through a Direct Anterior Approach

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Hip Dysplasia & Capsule Repair Visit http://www.yoummd.com/ for more information
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