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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

AJSM Author Takeaway - October 2020 00:01:32

AJSM Author Takeaway - October 2020

Dr. Stephen Aoki discusses his article "Clinical and Radiographic Presentation of Capsular..
By Stephen K. Aoki, MD
6 years ago

Patient Experience - Total Hip Replacement 00:03:04

Patient Experience - Total Hip Replacement


By James B. Chen, M.D.
3 years ago

Early Post Op Exercises Hip 00:01:33

Early Post Op Exercises Hip

Early Post Op Exercises Hip Visit http://www.alfredmansourmd.com/ for more information
By Alfred A. Mansour III, M.D.
9 years ago

Hip Injuries in Baseball Players - Hip Pain/Hip FAI Injuries 00:02:13

Hip Injuries in Baseball Players - Hip Pain/Hip FAI Injuries

Orthopaedic Surgeon Dr. Derek Ochiai from Nirschl Orthopaedic Center discusses Hip Pain/Hip FAI..
By Derek Ochiai, MD
14 years ago

8. Side-Lying Leg Raises (Hip Abduction) - American Hip Institute Physical Therapy 00:02:00

8. Side-Lying Leg Raises (Hip Abduction) - American Hip Institute Physical Therapy

Visit https://www.americanhipinstitute.com/ for more information.
By Chicago Cell Therapy &..
3 years ago

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