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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

VERILAST Technology Oxidized Zirconium with XLPE 00:04:54

VERILAST Technology Oxidized Zirconium with XLPE


By Seacoast Orthopedics &..
11 years ago

Hip Capsule Repair 00:01:10

Hip Capsule Repair

Hip Capsule Repair Visit http://www.yoummd.com/ for more information
By Thomas Youm, MD
12 years ago

3 weeks after Minimally Invasive Direct Superior Hip Replacement performed by Dr Lige Kaplan 00:00:25

3 weeks after Minimally Invasive Direct Superior Hip Replacement performed by Dr Lige Kaplan

Patient returns walking without a limp and no cane only 3 weeks after minimally invasive total hip..
By Lige Kaplan, M.D.
9 years ago

Phase 1 postoperative exercises (Day 1-7) 00:02:10

Phase 1 postoperative exercises (Day 1-7)

Demonstration of exercises including hip circumduction, hip abdution, hip fluction, heel slides,..
By James Genuario, M.D.
5 years ago

Getting hip to the facts & realities of knee and joint health & replacement with Dr. Ronald Delanois 00:21:02

Getting hip to the facts & realities of knee and joint health & replacement with Dr. Ronald Delanois

Getting back to the best version of you is always the goal of our friends at GBMC and with many..
By Ronald E. Delanois, M.D.
16 days ago

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