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Home » Orthopaedics » Hip » Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

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Michael S. Nuzzo MD Introduction

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Part 2, Inside the Procedure: PAO with Dr. Carl Freeman

#hippain #hipdysplasia Dr. Carl Freeman at Jacksonville Orthopaedic Institute discusses..
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Dr. Mark Adickes: What is the difference between hip, shoulder, and knee arthroscopy?

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