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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

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Ann Autrey - 4 wks post femur fracture and anterior hip replacement

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VV MI Hip Registration

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Swimming and Aquatic Therapy: Summer-Friendly Exercises After Hip Replacement

#hipreplacement #swimming #orthopedicsurgeon Make a splash in your recovery
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Introducing Dr Sam Benveniste 00:02:40

Introducing Dr Sam Benveniste

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