Our Doctor's Videos

Home » Orthopaedics » Hip » Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

5. Pelvic Tilts | American Hip Institute Physical Therapy

Visit https://www.americanhipinstitute.com/ for more information.
By Benjamin Domb, M.D.
3 years ago

What is the hip capsule?

#orthopedicsurgeon #hipjoint #orthopedics Dr. Sugarman explains the strong tissue that surrounds..
By American Hip Institute &..
5 months ago

Juliana returned to practicing and teaching karate after PRP injections-without surgery

#comebackstory #prpinjection #orthopedics Experiencing hip pain that made it very difficult to..
By American Hip Institute &..
1 month ago

Realtor Sees Quick Relief After Hip Arthroscopies at the American Hip Institute

Carrie Sebold, a Chicago area realtor, discusses her treatment and recovery from two hip..
By Benjamin Domb, M.D.
2 years ago

attach bhr guide

Central pin positioning using the McMinn guide for BHR Visit http://www.edwinsu.com to find out..
By Edwin P. Su, MD
18 years ago

View More