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Home » Orthopaedics » Hip » Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

5. Pelvic Tilts | American Hip Institute Physical Therapy 00:01:44

5. Pelvic Tilts | American Hip Institute Physical Therapy

Visit https://www.americanhipinstitute.com/ for more information.
By Benjamin Domb, M.D.
3 years ago

3. Hip Internal/External Rotation Mobility | American Hip Institute Physical Therapy 00:01:38

3. Hip Internal/External Rotation Mobility | American Hip Institute Physical Therapy

Visit https://www.americanhipinstitute.com/ for more information.
By Benjamin Domb, M.D.
3 years ago

The Bikini Incision Hip Replacement: A Discreet Option With Real Clinical Benefits 00:00:56

The Bikini Incision Hip Replacement: A Discreet Option With Real Clinical Benefits

#hipreplacement #roboticjointreplacement #bikinihipreplacement A smaller, discreet incision is..
By Richard Boe, M.D.
1 month ago

Circumferential Recon Seal Demonstration 00:00:08

Circumferential Recon Seal Demonstration

This video provides a brief, 9-second visual overview demonstrating the installation or component..
By Thomas Youm, M.D.
3 months ago

2. Hamstring/TFL Stretch | American Hip Institute Physical Therapy 00:01:56

2. Hamstring/TFL Stretch | American Hip Institute Physical Therapy

Visit https://www.americanhipinstitute.com/ for more information.
By Benjamin Domb, M.D.
3 years ago

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