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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

VV MI Hip Registration 00:03:34

VV MI Hip Registration

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Pre-op Exercise Activities 00:03:01

Pre-op Exercise Activities

Dr. Ward explains options for pre-operative exercises. Please contact the office if you have..
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Overcoming Fear, Reclaiming Life: My Hip Surgery Story 00:03:08

Overcoming Fear, Reclaiming Life: My Hip Surgery Story

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Medical Minute - Hip Arthritis with Dr. Eric Jepson 00:04:13

Medical Minute - Hip Arthritis with Dr. Eric Jepson

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Craig Loucks, MD - What Patients are Saying 00:00:13

Craig Loucks, MD - What Patients are Saying

Craig Loucks, MD - What Patients are Saying Visit https://www.peakorthopedics.com for more..
By Craig Loucks, MD
8 years ago

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