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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Patient Testimonial 6 Weeks THA

Patient Testimonial 6 Weeks THA Visit https://www.frischortho.com/ for more information.
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Dr Stephen Duncan discusses those at risk for knee and hip injury

Dr Stephen Duncan discusses those at risk for knee and hip injury
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What kind of problem were you having?

A patient at the Orthopaedic Specialists Institute Medical Group of Orange County (OSIMGOC)..
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