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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

SCFE Technique Video 00:04:02

SCFE Technique Video

Category People & Blogs License Standard YouTube License
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Did you know the bikini incision is the second generation of anterior approaches. It has a much..
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Hip Instability, Dr. Timothy Jackson, Chicago Hip Symposium (2013) 00:14:28

Hip Instability, Dr. Timothy Jackson, Chicago Hip Symposium (2013)

Presentation on hip instability by Dr. Timothy Jackson at the Chicago Hip Symposium.
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