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Home » Orthopaedics » Hip » Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Hamstring Stretch Routine for Hip & Knee Pain Relief 00:02:41

Hamstring Stretch Routine for Hip & Knee Pain Relief

This video is for patients experiencing tight hamstrings or preparing for hip or knee surgery. It..
By John P. Eggers, M.D.
7 months ago

Khalid Yousuf MD Video Testimonials 3 (Spanish) 00:01:03

Khalid Yousuf MD Video Testimonials 3 (Spanish)

Khalid Yousuf MD Video Testimonials 3 (Spanish)
By Khalid Yousuf, M.D.
9 years ago

VV MI Hip Registration 00:03:34

VV MI Hip Registration

The Vector Vision Minimally Invavise system not only takes existing bone structures and the..
By Dr. John Velyvis
19 years ago

Needle Hip Arthroscopy | Avascular Necrosis AVN of Hip | Dr Richard Seldes 00:01:33

Needle Hip Arthroscopy | Avascular Necrosis AVN of Hip | Dr Richard Seldes

Watch video of needle hip arthroscopy of patient with avascular necrosis of the hip and ligament..
By Richard Seldes MD
7 years ago

Hip Arthroscopy video 00:20:30

Hip Arthroscopy video

I am a fellowship trained sports medicine orthopedic physician in Phoenix, AZ with a subspecialty..
By Timothy Bert, M.D.
6 years ago

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