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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Dr. Lawrence O'Malley breaks down Stryker Pivot Guardian Distraction System for hip arthroscopy 00:02:26

Dr. Lawrence O'Malley breaks down Stryker Pivot Guardian Distraction System for hip arthroscopy

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Bodybuilder's Comeback After Total Hip Replacement Laurie's Success Story at American Hip Institute

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