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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Mr. Winston Kim - Consultant Orthopaedic Surgeon on Mako Robot Assisted Joint Replacements

Mr. Winston Kim is a pioneering orthopaedic surgeon specialising in hip and knee surgery. He..
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Patient Testimonial 6 Weeks THA

Patient Testimonial 6 Weeks THA Visit https://www.frischortho.com/ for more information.
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Hip Arthroscopy after Hip Replacement

Patients who have hip replacement will occasionally have ongoing pain. This can be alleviated..
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Stretching Exercises after Hip or Knee Replacement

This video is a great guide for basic stretches to do at home before and after you've had hip or..
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The Alexandra Hospital - Mako Robot - Case Study

In this video from The BMI Alexandra Hospital, Melanie, a patient discusses her experience on..
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