Our Doctor's Videos

Home » Orthopaedics » Hip » Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Introducing O. David Taunton Jr. , MD 00:00:56

Introducing O. David Taunton Jr. , MD

Your Joint Replacement expert at Texas Orthopedic Specialist. Dr. Taunton specializes in minimally..
By Texas Orthopedic Specialists
4 years ago

AANA 2025: Labral Reconstruction Shows Favorable Outcomes in Adolescents and Young Adults 00:02:49

AANA 2025: Labral Reconstruction Shows Favorable Outcomes in Adolescents and Young Adults

This weekend at AANA 2025, Dr. Roger Quesada presented, "Labral Reconstruction Shows Favorable..
By American Hip Institute &..
11 months ago

Physical Therapy Exercises after Hip Replacement 00:08:30

Physical Therapy Exercises after Hip Replacement

This video is a great guide for basic stretches to do at home before and after you've had hip or..
By Robert S. Gorab, MD
7 years ago

Hip Replacement using the Bikini Incision 00:00:57

Hip Replacement using the Bikini Incision

#bikinihipreplacement #bikinincision #hipreplacementsurgery Did you know the bikini incision is..
By South Palm Orthopedics
3 years ago

Hip Resurfacing - Alternative to Total Hip Replacement 00:01:30

Hip Resurfacing - Alternative to Total Hip Replacement

Hip Resurfacing Intro by Vicky Marlow-Patient Advocate on the differences between a traditional..
By Hip Resurfacing
18 years ago

View More