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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Core Decompression Technique for Osteonecrosis of the Hip 00:04:28

Core Decompression Technique for Osteonecrosis of the Hip

Core decompression is indicated in the early stages of avascular necrosis, when the surface of the..
By Cecilia Pascual-Garrido, MD
9 years ago

Hip Labral Repair and FAI Surgery: complete surgery from setup to repair 00:04:06

Hip Labral Repair and FAI Surgery: complete surgery from setup to repair

Hip Labral Repair and FAI Surgery: complete surgery from setup to repair Visit..
By Thomas Youm, MD
9 years ago

Dr Sciortino Superpath 00:58:48

Dr Sciortino Superpath


By Robert A. Sciortino, M.D.
7 years ago

Physical Therapy Exercises after Hip Replacement 00:08:30

Physical Therapy Exercises after Hip Replacement

This video is a great guide for basic stretches to do at home before and after you've had hip or..
By Junaid Makda, M.D
8 years ago

David J. Hergan MD Orthopaedic Surgeon Intro 00:00:18

David J. Hergan MD Orthopaedic Surgeon Intro

Dr. Hergan is a fellowship-trained, board-certified orthopaedic sports medicine and arthroscopy..
By David J. Hergan, MD
14 years ago

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