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Home » Orthopaedics » Hip » Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Hip Replacement - Patient Testimonial Video 00:00:22

Hip Replacement - Patient Testimonial Video

Hip Replacement - Patient Testimonial Video Visit https://www.seldesmd.com/ for more information.
By Richard Seldes MD
2 years ago

Arthroscopic Repair of a Fascia Lata Labral Reconstruction Allograft Limb Detachment 00:14:55

Arthroscopic Repair of a Fascia Lata Labral Reconstruction Allograft Limb Detachment

Arthroscopic Repair of a Fascia Lata Labral Reconstruction Allograft Limb Detachment
By Thomas Youm, MD
4 years ago

Femoral derotational osteotomy using patient specific cutting guides 00:09:56

Femoral derotational osteotomy using patient specific cutting guides

Femoral derotational osteotomy using patient specific cutting guides Visit..
By Thomas Youm, MD
1 month ago

ZBEdge Dynamic Intelligence Science Fiction Video 00:02:49

ZBEdge Dynamic Intelligence Science Fiction Video

For more information please visit www.comg.com
By James B. Chen, M.D.
3 years ago

Lateral Step Down Exercise for Hip and Knee Stability 00:01:07

Lateral Step Down Exercise for Hip and Knee Stability

This exercise is helpful for patients and athletes working to improve hip and knee stability,..
By Katherine J. Coyner, MD
3 months ago

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