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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

A Patient's Guide to the Direct Anterior Approach in Hip Replacement

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Watch video of needle hip arthroscopy of a patient who had total hip replacement performed by Dr...
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Pre-op Exercise Activities

Dr. Ward explains options for pre-operative exercises. Please contact the office if you have..
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Recover at Home After Hip Replacement Surgery

#hipreplacementsurgery #helpfultips #hip Due to recent medical advancements, it is now possible..
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