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Home » Orthopaedics » Hip » Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Dr. Robert Limoni - Diagnosing and Treating SI Joint Dysfunction 00:05:21

Dr. Robert Limoni - Diagnosing and Treating SI Joint Dysfunction

Board-Certified Orthopedic surgeon Robert Limoni, MD in Northeast Wisconsin discusses diagnosis..
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Selfstretching APROM 00:04:22

Selfstretching APROM

Selfstretching APROM
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Femoro Acetabular Impingement (FAI) Clinic 00:07:36

Femoro Acetabular Impingement (FAI) Clinic

Femoro Acetabular Impingement (FAI) Clinic
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VV MI Hip Registration 00:03:34

VV MI Hip Registration

The Vector Vision Minimally Invavise system not only takes existing bone structures and the..
By Dr Frederick Hoe
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Dr. Richard Seldes Talks About His Expertise in Hip Arthroscopy 00:01:31

Dr. Richard Seldes Talks About His Expertise in Hip Arthroscopy

Dr. Richard M. Seldes is a board certified orthopedic surgeon specializing in arthroscopic surgery..
By Richard Seldes MD
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