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Home » Orthopaedics » Hip » Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

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Core Decompression of the Femoral Head Using the AVN Expandable Reamer and AlloSync Pure DBM

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Dr Eggers's patient testimonial hip 37

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Barnett Program

Barnett Program Visit http://www.orangeorthopaedics.com/ for more information
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