Our Doctor's Videos

Home » Orthopaedics » Hip » Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Hip After Surgery 00:02:36

Hip After Surgery

Valley Bone and Joint Specialists are devoted to the care and treatment of the musculoskeletal..
By Salvatore G. LaCognata, D.O.
7 years ago

How Flexible Are You? 00:03:18

How Flexible Are You?

Dr. Ajay C. Lall explains: how flexible are you? Dr. Ajay C. Lall is a dual fellowship trained..
By Benjamin Domb, M.D.
7 years ago

2. Hamstring/TFL Stretch | American Hip Institute Physical Therapy 00:01:56

2. Hamstring/TFL Stretch | American Hip Institute Physical Therapy

Visit https://www.americanhipinstitute.com/ for more information.
By American Hip Institute &..
3 years ago

Collegiate Lacrosse Player Has Successful Labral Repair and PAO at The American Hip Institute 00:00:59

Collegiate Lacrosse Player Has Successful Labral Repair and PAO at The American Hip Institute

Sema Hasanof, a collegiate women's lacrosse player at Grand Valley State University, discusses her..
By Benjamin Domb, M.D.
2 years ago

Nutritional Strategies that Promote Healing After Hip and Knee Replacement Surgery 00:00:55

Nutritional Strategies that Promote Healing After Hip and Knee Replacement Surgery

#hipreplacementsurgery #kneereplacementsurgery #knee Good nutrition is crucial to a successful..
By David N. Buchalter, MD
2 years ago

View More