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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

Journal Club - Feburary 2021

We reviewed the following paper in our Journal Club, published in Sports Health journal:..
By Mr. Patrick Carton
5 years ago

Dr. Kahana 2024 AMECRA Podium on Long Term Outcomes of Labral Reconstruction

Dr. Ady Kahana-Rojkind went to the Asociación Mexicana de Cirugía Reconstructiva Articular y..
By American Hip Institute..
2 years ago

8. Side-Lying Leg Raises (Hip Abduction) - American Hip Institute Physical Therapy

Visit https://www.americanhipinstitute.com/ for more information.
By Benjamin Domb, M.D.
3 years ago

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