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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

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Kwame A. Ennin, M.D., Orthopedic Surgery

Texas Health Resources http://www.TexasHealth.org 1-877-THR-WELL
By Kwame A. Ennin, MD
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Ischiofemoral Impingement 00:10:10

Ischiofemoral Impingement

Ischiofemoral Impingement Visit http://www.yoummd.com/ for more information
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Mr NL Day 7 post anterior hip replacement 00:00:44

Mr NL Day 7 post anterior hip replacement

Category People & Blogs License Standard YouTube License
By Dr Frederick Hoe
13 years ago

Isometric Hip Abduction Exercise for Hip and Knee Stability 00:00:54

Isometric Hip Abduction Exercise for Hip and Knee Stability

This exercise is designed for patients and athletes looking to strengthen the hip muscles that..
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Mr SH Week 6 post anterior hip replacement 00:01:35

Mr SH Week 6 post anterior hip replacement

Category People & Blogs License Standard YouTube License
By Dr Frederick Hoe
13 years ago

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