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Preventing Labral Tears | Stephanie Mayer MD, Orthopedic Surgeon | UCHealth

by Stephanie W. Mayer, MD | 8 years ago

The best way to prevent labral tears is to stay fit, both cardiovascularly and with weight training exercises, specifically focusing on core muscle exercises around the abdomen and the hip.

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Tips for improved labral repairs

Tips for improved labral repairs Visit https://www.grantgarciamd.com/
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3.2 Arthroscopic Management of Chondral Lesions of the Hip Associated With FAI 00:00:20

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Chondral lesions of the hip may result from direct trauma or from underlying intra-articular hip..
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