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Proper Body Mechanics When Lifting

by Desert Orthopedic Center | 2 years ago

DESERT ORTHOPEDIC CENTER The Physical Therapy Department at Eisenhower Desert Orthopedic Center talks about the safe way to lift heavy objects using proper body mechanics. Visit https://www.desertortho.com/ for more information.

Straight Leg Dead Lift with Shoulder Movement - 6 -12 Weeks