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SDT HiDef Blast What It Takes

by Grant H. Garcia, MD | 3 years ago

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Is running bad for your hips? 00:00:55

Is running bad for your hips?

Dr. Domb breaks down how proper form and the right shoes make running not only safe, but a great..
By Benjamin Domb, M.D.
9 months ago

Standing IT Band Stretch for Hip and Leg Flexibility 00:00:53

Standing IT Band Stretch for Hip and Leg Flexibility

This stretch is helpful for patients experiencing outer hip or thigh tightness and those working..
By Katherine J. Coyner, MD
5 months ago

Is a Strengthening Program Safe for Your Young Athlete? 00:01:03

Is a Strengthening Program Safe for Your Young Athlete?

Watch Dr. Marc Kowalsky, Sports Medicine Specialist and Shoulder, Elbow & Knee Surgeon at ONS,..
By Marc S. Kowalsky, MD
2 years ago

Arthroscopic Stabilization with Distal Tibial Allograft - Patient Version 00:05:40

Arthroscopic Stabilization with Distal Tibial Allograft - Patient Version

In this video Dr. Peter Chalmers demonstrates his technique for arthroscopic stabilization for..
By Peter N. Chalmers, M.D
4 years ago

Rotator Cuff Surgery: Triathlon Racer Back to Training 00:02:00

Rotator Cuff Surgery: Triathlon Racer Back to Training

Keith Allen felt a painful pop in his shoulder during a strenuous weight lifting session. He went..
By Kansas City Bone & Joint
13 years ago

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