by Carl Freeman, M.D. | 3 months ago
Learn how to perform a Shin Box Stretch to improve hip mobility. This stretch works on internal and external rotation of the hips. It should be performed slowly with sustained holds in each position to start for 10 to 15 seconds. As mobility improves, you can increase the speed as
Tears in the gluteus medius and minimus tendons have recently emerged as an important cause of..
By Benjamin Domb, MD
10 years ago
Saurabh Khakharia, M.D. is an Orthopedic Surgeon with Advanced Fellowship training in Adult..
By Saurabh Khakharia, MD
2 years ago
Hip Dysplasia & Capsule Repair
Visit http://www.yoummd.com/ for more information
By Thomas Youm, MD
7 years ago
The Skier Squat is an advancement of the Step down - moving the leg laterally to promote more work..
By Asghar Husain, M.D
10 years ago
The Vector Vision Minimally Invavise system not only takes existing bone structures and the..
By Theodore B. Shybut, M.D.
13 years ago
