Our Doctor's Videos

Home » Orthopaedics » Hip » Shin Box Stretch for Hip Mobility

Shin Box Stretch for Hip Mobility

by Carl Freeman, M.D. | 5 years ago

Learn how to perform a Shin Box Stretch to improve hip mobility. This stretch works on internal and external rotation of the hips. It should be performed slowly with sustained holds in each position to start for 10 to 15 seconds. As mobility improves, you can increase the speed as

Hybrid Knotless and Knot-tying Labral Repair

Hybrid Knotless and Knot-tying Labral Repair Visit http://www.yoummd.com/ to know more
By Thomas Youm, MD
14 years ago

Robotic Hip Replacement Can Save your Life!

Robotic Hip Replacement Can Save your Life! Visit https://www.americanhipinstitute.com/ for..
By American Hip Institute &..
4 years ago

Segment on John Starks and how he is doing after his hip surgery with Dr. Edwin Su

Madison Square Garden, in conjunction with Hospital for Special Surgery, filmed a segment on John..
By Edwin P. Su, MD
5 years ago

Evolving Technique Update: Labral Reconstruction Made Easy

Evolving Technique Update: Labral Reconstruction Made Easy Visit..
By American Hip Institute &..
10 months ago

View More