by Carl Freeman, M.D. | 5 years ago
Learn how to perform a Shin Box Stretch to improve hip mobility. This stretch works on internal and external rotation of the hips. It should be performed slowly with sustained holds in each position to start for 10 to 15 seconds. As mobility improves, you can increase the speed as
Dr. Benjamin Domb performs and narrates an arthroscopic hip procedure on an elite hockey player...
By American Hip Institute &..
2 years ago
Know Your Surgeon: Mr Rishi Chana at The Princess Margaret Hospital.
For more details visit..
By Mr. Rishi Chana
5 years ago
Category
People & Blogs
By Joshua M. Murphy, MD
9 years ago
Hip Capsule Repair
By Thomas Youm, M.D.
11 years ago
