by Performance Orthopaedic Surgery & Sports Medicine | 7 months ago
#orthopedics #sportsmedicine #PeakPerformance Sleep is the secret weapon for peak athletic performance! From faster recovery to sharper focus, quality rest is essential for every athlete. Prioritize sleep, train smarter, and stay ahead of the competition!
Dr. Cole Explains Plyometric Assessments
For more information please visit..
By Brian J. Cole, MD
8 months ago
Preventing Running Injuries
Visit https://www.ace-pt.org/ for more information.
By ACE Physical Therapy &..
3 years ago
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By Kai Mithoefer, MD
7 months ago
#Trauma #FallPrevention #Orthopedics
Winter weather is here, and with it comes an increased risk..
By Nicholas B. Frisch MD
9 months ago
Pickleball has been steadily gaining in popularity over the last few years. And unfortunately,..
By Blake Bodendorfer, M.D.
2 years ago
