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What Innovative Technologies do Orthopedic Surgeons Use?

by Grant H. Garcia, MD | 5 years ago

10-15 minutes a day for simple stretches & exercises can make a big difference in pain and mobility

Just like I tell my patients, we all have to put in the work! Taking 10-15 minutes a day for..
By Nicholas B. Frisch MD
1 year ago

Hip Flexor Pain After Hip Replacement? | Iliopsoas Strengthening Explained

Experiencing hip flexor weakness or pain after hip replacement? In this video, Dr. Roy I...
By New York Hip Surgeons
3 months ago

Poly Lig Knee 2 years

Can you tell which knee had three different ligaments reconstructed? We can’t either. This..
By Justin T. Newman, M.D.
6 years ago

Toe Raise Exercise for Ankle Strength and Mobility

This exercise is helpful for patients improving ankle strength and mobility with guidance from Dr...
By Katherine J. Coyner, MD
4 months ago

Application of a knee immobilizer to yourself

Application of a knee immobilizer to yourself Visit https://www.nwoa.com/ for more information.
By Newton Wellesley Orthopedic..
2 years ago

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