by Performance Orthopaedic Surgery & Sports Medicine | 6 months ago
#KneePainRelief #orthopedics #JointHealth Struggling with pain in the front of your knee? Patellofemoral pain syndrome (PFPS) is a common issue, but physical therapy can help. Strengthening the quadriceps and hips, along with addressing lower body mechanics, can relieve pain and restore function. Take the first step toward recovery today!
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(www.davidsapermd.com)
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