Daniel M. Ward, M.D.
Board Certified Orthopedic Surgeon
Fellowship Trained Joint Replacement Surgeon
+1 617 754 6630
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00:00:54
Hip 1 - Leg Slide
6 years ago -
00:00:59
Hip 2 - Lay Flat Leg Stretch
6 years ago -
00:00:40
Hip 3 - Standing Squats
6 years ago -
00:01:16
Hip 4 - Chair Rise
6 years ago -
00:00:54
Hip 5 - Single Leg
6 years ago -
00:02:50
Hip - Final Remarks
6 years ago -
00:02:03
Knee 1 - Hyperextension
6 years ago -
00:00:30
Knee 2 - Seated Bend
6 years ago -
00:01:43
Knee 3 - Active Bending
6 years ago -
00:00:43
Knee 4 - Marching
6 years ago -
00:01:22
Knee 5 - Chair Rises
6 years ago -
00:01:22
Knee - Closing Remarks
6 years ago -
00:03:01
Pre-op Exercise Activities
6 years ago