Staying Healthy For The Long Run - Recorded Webinar

by Ekaterina Urch, M.D. | 4 years ago

The Center's Dr. Katya Urch, and long time athlete, Colleen from FootZone Bend, host a webinar to discuss how the body changes as it reaches and surpasses middle age. Changes are occurring in the body that can increase the chance of injury and side-line us from doing the things we love. From running to cycling to walking, there are several activities that many of us would like to continue enjoying for a very long time, and knowing how to care for our bodies in every stage of life will help us do just that.