Exercises

• 00:04:02Game Changers: 7 Exercises to Prevent..
  by Asghar Husain, M.D
  12 years ago
• 00:02:48IDO Isometer - ease of use
  by Reading Shoulder Unit
  12 years ago
• 00:05:57ACL Injury Prevention Exercises (PEP..
  by Kai Mithoefer, MD
  13 years ago
• 00:00:46Prone Hang
  by Michael Shepard, M.D.
  13 years ago
• 00:01:32Elbow ROM
  by Michael Shepard, M.D.
  13 years ago
• 00:05:20How to walk with crutches
  by Robert Grumet, M.D.
  13 years ago
• 00:02:04ACL Rehabilitation Video
  by Michael Shepard, M.D.
  13 years ago
• 00:01:30Quadrecep Development
  by Michael Shepard, M.D.
  13 years ago
• 00:00:59Thrower's Ten Exercise 1
  by Michael Shepard, M.D.
  13 years ago
• 00:01:27Thrower's Ten Exercise 2
  by Michael Shepard, M.D.
  13 years ago
• 00:00:28Thrower's Ten Exercise 3
  by Michael Shepard, M.D.
  13 years ago
• 00:00:41Thrower's Ten Exercise 4
  by Michael Shepard, M.D.
  13 years ago
• 00:00:27Thrower's Ten Exercise 5
  by Michael Shepard, M.D.
  13 years ago
• 00:01:28Thrower's Ten Exercise 6
  by Michael Shepard, M.D.
  13 years ago
• 00:00:32Thrower's Ten Exercise 7
  by Michael Shepard, M.D.
  13 years ago
• 00:01:00Thrower's Ten Exercise 8
  by Michael Shepard, M.D.
  13 years ago
• 00:00:47Thrower's Ten Exercise 9
  by Michael Shepard, M.D.
  13 years ago
• 00:01:02Thrower's Ten Exercise 10
  by Michael Shepard, M.D.
  13 years ago
• 00:00:34Supine Piriformis - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:01:17Sleeper - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:00:34Seateditbs - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:00:32StandingITB - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:01:17Sleeper - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:01:01Wrist and Hand - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:00:44Scap Squeeze - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:00:31Seated Piriformis - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:00:34Supine Piriformis - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:01:01Wrist and Hand - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:00:44Scap Squeeze - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:00:34Seateditbs - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:00:32StandingITB - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:00:31Seated Piriformis - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:00:38Pigeon - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:00:41Corner - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:01:08Prayer Stretch - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:00:52Modprayer - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:00:56Partneritbs - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:01:56Foam Roller Itband - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:00:32Heelslide - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:00:41Corner - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:01:08Prayer Stretch - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:00:52Modprayer - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:01:43Neck - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:00:38Pigeon - Stretch Video
  by Michael Shepard, M.D.
  13 years ago
• 00:00:32Heelslide - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:01:43Neck - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:00:56Partneritbs - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:01:56Foam Roller Itband - Stretch Video
  by Michael Shepard. MD
  13 years ago
• 00:00:20Sternal Lift
  by Robert Grumet, M.D.
  14 years ago
• 00:00:33Elbow Extension
  by Robert Grumet, M.D.
  14 years ago