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Exercises
00:02:03Knee 1 - Hyperextension6 years ago
00:00:30Knee 2 - Seated Bend6 years ago
00:01:43Knee 3 - Active Bending6 years ago
00:00:43Knee 4 - Marching6 years ago
00:01:22Knee 5 - Chair Rises6 years ago
00:01:22Knee - Closing Remarks6 years ago
00:03:01Pre-op Exercise Activities6 years ago
00:00:54Hip 1 - Leg Slide6 years ago
00:00:59Hip 2 - Lay Flat Leg Stretch6 years ago
00:00:40Hip 3 - Standing Squats6 years ago
00:01:16Hip 4 - Chair Rise6 years ago
00:00:54Hip 5 - Single Leg6 years ago
00:02:50Hip - Final Remarks6 years ago
00:00:50Back Strengthening Exercise | Core..6 years ago
00:00:44Back Core Strengthening Exercise -..6 years ago
00:00:44Back Core Strengthening Supine Ball..6 years ago
00:00:53Core Strengthening Exercise | Back..6 years ago
00:00:47Back Stability Exercise Houston | Back..6 years ago
00:00:55Back Core Strengthening - Bridge with..6 years ago
00:00:59Back Pain Relief Exercise | Core..6 years ago
00:01:05Back and Core Strengthening Exercise -..6 years ago
00:00:53Back Strengthening Exercise Houston |..6 years ago
00:00:45Back Core Strenghtening Straight Leg..6 years ago
00:00:45Back Core strenghtening Sidelying Hip..6 years ago
00:00:55Back Core Strenghtening Prone Ball..6 years ago
00:01:01Back Core Strengthening Donkey Kicks..6 years ago
00:00:41Back Core Strenghtening Dead Bug6 years ago
00:00:50Back Core Strenghtening Dead Bug..6 years ago
00:01:00Back Core Strengthening Crunches6 years ago
00:00:47Back Core Strengthening Straight Leg..6 years ago
00:02:42Recovery activities - Timeline6 years ago
00:02:42Recovery activities - Timeline6 years ago
00:01:34Preop and Postop Exercises for the knee6 years ago
00:02:22Working from Home -- Improve your..6 years ago
00:02:55Working from Home -- Strengthening for..6 years ago
00:09:09Managing Patellofemoral Pain from Home6 years ago
00:04:285-Minute at-home core workout.6 years ago
00:10:05Patty Pilates: Abdominal Series 16 years ago
00:04:18Working from Home -- Spinal Mobility6 years ago
00:05:225 At-Home Exercises for Shoulder..6 years ago
00:02:36Why is Yoga SO darn good for your feet?!6 years ago
00:00:24Tight Shoulders6 years ago
00:02:28Tennis Elbow and Golfer's Elbow..6 years ago
00:03:08FitLit Holiday Demo6 years ago
00:02:365 Exercises That Can Help Prevent Ski..6 years ago
00:00:30ON Fit40 Joint Health6 years ago
00:00:30ON Fit40 Muscle Recovery6 years ago
00:00:30ON Fit40 Performance Booster6 years ago
00:04:02Phil Sabatini - Patient Success Story6 years ago
00:03:51Dr. Eggers's Instructional Videos..6 years ago