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Exercises

00:00:50 Back Core Strenghtening Dead Bug..
by Advanced Orthopaedics & Sports Medicine
6 years ago
00:01:00 Back Core Strengthening Crunches
by Advanced Orthopaedics & Sports Medicine
6 years ago
00:00:47 Back Core Strengthening Straight Leg..
by Advanced Orthopaedics & Sports Medicine
6 years ago
00:02:42 Recovery activities - Timeline
by Edwin P. SU, MD
6 years ago
00:02:42 Recovery activities - Timeline
by Edwin P. Su, MD
6 years ago
00:02:22 Working from Home -- Improve your..
by CU Sports Medicine & Performance Center
6 years ago
00:02:55 Working from Home -- Strengthening for..
by CU Sports Medicine & Performance Center
6 years ago
00:09:09 Managing Patellofemoral Pain from Home
by CU Sports Medicine & Performance Center
6 years ago
00:04:28 5-Minute at-home core workout.
by CU Sports Medicine & Performance Center
6 years ago
00:10:05 Patty Pilates: Abdominal Series 1
by CU Sports Medicine & Performance Center
6 years ago
00:04:18 Working from Home -- Spinal Mobility
by CU Sports Medicine & Performance Center
6 years ago
00:05:22 5 At-Home Exercises for Shoulder..
by CU Sports Medicine & Performance Center
6 years ago
00:02:36 Why is Yoga SO darn good for your feet?!
by Lexington Podiatry
6 years ago
00:00:24 Tight Shoulders
by Romano Orthopaedic Center
6 years ago
00:02:28 Tennis Elbow and Golfer's Elbow..
by Desert Orthopedic Center
6 years ago
00:03:08 FitLit Holiday Demo
by FitLit Balla & Leiva Educators & Entrepreneurs
6 years ago
00:02:36 5 Exercises That Can Help Prevent Ski..
by Cassandra A. Lee, M.D.
6 years ago
00:04:02 Phil Sabatini - Patient Success Story
by Jordan-Young Institute
6 years ago
00:03:51 Dr. Eggers's Instructional Videos..
by John P. Eggers, M.D.
6 years ago
00:03:02 Dr. Eggers's Instructional Videos..
by John P. Eggers, M.D.
6 years ago
00:02:10 Dr. Eggers's Instructional Videos..
by John P. Eggers, M.D.
6 years ago
00:01:45 Dr. Eggers's Instructional Videos..
by John P. Eggers, M.D.
6 years ago
00:02:28 Pro Tip: Post Operative Shoulder..
by Jordan-Young Institute
6 years ago
00:00:06 Marching - 0-2 Weeks
by Edwin P. SU, MD
7 years ago
00:00:06 Ankle Pumps - 0-2 Weeks
by Edwin P. SU, MD
7 years ago
00:00:07 Prone Gluteal Squeeze - 0-2 Weeks
by Edwin P. SU, MD
7 years ago
00:00:06 Standing Knee Flexion - 0-2 Weeks
by Edwin P. SU, MD
7 years ago
00:00:11 Split Squat - 6 -12 Weeks
by Edwin P. SU, MD
7 years ago
00:00:12 Alternating Bridges - 6 -12 Weeks
by Edwin P. SU, MD
7 years ago
00:00:06 Goblet Squat - 6 -12 Weeks
by Edwin P. SU, MD
7 years ago
00:00:22 Straight Leg Dead Lift with Shoulder..
by Edwin P. SU, MD
7 years ago
00:00:13 Straight Leg Dead Lift - 6 -12 Weeks
by Edwin P. SU, MD
7 years ago
00:00:10 Skater - 6 -12 Weeks
by Edwin P. SU, MD
7 years ago
00:00:07 Lateral Band Walk - 6 -12 Weeks
by Edwin P. SU, MD
7 years ago
00:00:02 Dead Bug - 2-6 Weeks
by Edwin P. SU, MD
7 years ago
00:00:06 Anterior Plank - 2-6 Weeks
by Edwin P. SU, MD
7 years ago
00:00:07 Squat - 2-6 Weeks
by Edwin P. SU, MD
7 years ago
00:00:11 Prone Knee Flexion - 2-6 Weeks
by Edwin P. SU, MD
7 years ago
00:00:06 Single Leg Balance - 2-6 Weeks
by Edwin P. SU, MD
7 years ago
00:00:06 Standing Knee Flexion - 0-2 Weeks
by Edwin P. Su, MD
7 years ago
00:00:07 Prone Gluteal Squeeze - 0-2 Weeks
by Edwin P. Su, MD
7 years ago
00:00:06 Ankle Pumps - 0-2 Weeks
by Edwin P. Su, MD
7 years ago
00:00:06 Marching - 0-2 Weeks
by Edwin P. Su, MD
7 years ago
00:00:07 Squat - 2-6 Weeks
by Edwin P. Su, MD
7 years ago
00:00:11 Prone Knee Flexion - 2-6 Weeks
by Edwin P. Su, MD
7 years ago
00:00:06 Single Leg Balance - 2-6 Weeks
by Edwin P. Su, MD
7 years ago
00:00:06 Anterior Plank - 2-6 Weeks
by Edwin P. Su, MD
7 years ago
00:00:02 Dead Bug - 2-6 Weeks
by Edwin P. Su, MD
7 years ago
00:00:07 Lateral Band Walk - 6 -12 Weeks
by Edwin P. Su, MD
7 years ago
00:00:10 Skater - 6 -12 Weeks
by Edwin P. Su, MD
7 years ago

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