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Exercises
00:00:595 Exercises You Can Do Everyday4 years ago
00:02:29Level 2 Hip Exercises4 years ago
00:02:44Level 3 Hip Exercises4 years ago
00:02:21Level 4 Hip Exercises4 years ago
00:02:16Level 1 Hip Exercises4 years ago
00:00:59Top Exercises for Shoulder Impingement4 years ago
00:01:21Abdominal Crunches4 years ago
00:01:04Ice Skaters4 years ago
00:01:41Day 3 Dead Bug4 years ago
00:01:05Day 3 Resistance Band Foot Flexion4 years ago
00:04:38Day 3 Single Leg Stance4 years ago
00:01:19Day 1 Fire Hydrants4 years ago
00:00:44Day 1 Resistnace Band Toe Pointes4 years ago
00:01:20Day 1 Side Plank Clam4 years ago
00:00:56Day 1 Side Plank4 years ago
00:01:14Day 1 Side Step with Resistance Band4 years ago
00:03:04Day 1 Star Drill4 years ago
00:03:06Day 2 Bird Dog4 years ago
00:01:59Day 2 Double and Single Leg Bridge..4 years ago
00:01:36Day 2 Double Leg Bridge4 years ago
00:01:43Day 2 Glute Kicks4 years ago
00:01:21Day 2 Nordic Hamsting4 years ago
00:02:12Day 2 Plank4 years ago
00:02:35Day 2 Prone Leg Lifts including..4 years ago
00:01:49Day 2 Resistance Band Pointed Eversion4 years ago
00:01:27Day 2 Single Leg Bridge advancement to..4 years ago
00:08:21Physical Therapy Exercises to Do After..4 years ago
00:01:21Posture4 years ago
00:02:43Scapular Stabilization4 years ago
00:02:02Sling4 years ago
00:04:22Selfstretching APROM4 years ago
00:01:49Self Stretching Liotard4 years ago
00:03:01Deltoid Strenghtening4 years ago
00:02:00Strenghtning4 years ago
00:01:24Scapular Facilitation4 years ago
00:00:53Proprioception4 years ago
00:02:29Stretching Advanced4 years ago
00:00:59Exercising After Knee Replacement..5 years ago
00:02:55Hamstring Strain Exercises5 years ago
00:04:35Low Back Pain Exercises5 years ago
00:03:08Trochanteric Bursitis Exercises5 years ago
00:05:26Hip Arthritis Exercises5 years ago
00:03:17Frozen Shoulder Exercises5 years ago
00:02:40Patellofemoral Pain Syndrome Exercises5 years ago
00:02:04Knee Arthritis Exercises5 years ago
00:04:07Knee Exercises5 years ago
00:09:42Rotator Cuff Exercises5 years ago
00:00:59Setting Up Your Exercise Plan For The..5 years ago
00:00:11Trigger finger5 years ago
00:01:41Neuro Rehab program5 years ago
