Exercises

• 00:00:44Day 1 Resistnace Band Toe Pointes
  by Angelina Vera, M.D.
  5 years ago
• 00:01:20Day 1 Side Plank Clam
  by Angelina Vera, M.D.
  5 years ago
• 00:00:56Day 1 Side Plank
  by Angelina Vera, M.D.
  5 years ago
• 00:01:14Day 1 Side Step with Resistance Band
  by Angelina Vera, M.D.
  5 years ago
• 00:03:04Day 1 Star Drill
  by Angelina Vera, M.D.
  5 years ago
• 00:03:06Day 2 Bird Dog
  by Angelina Vera, M.D.
  5 years ago
• 00:01:59Day 2 Double and Single Leg Bridge..
  by Angelina Vera, M.D.
  5 years ago
• 00:01:36Day 2 Double Leg Bridge
  by Angelina Vera, M.D.
  5 years ago
• 00:01:43Day 2 Glute Kicks
  by Angelina Vera, M.D.
  5 years ago
• 00:01:21Day 2 Nordic Hamsting
  by Angelina Vera, M.D.
  5 years ago
• 00:02:12Day 2 Plank
  by Angelina Vera, M.D.
  5 years ago
• 00:02:35Day 2 Prone Leg Lifts including..
  by Angelina Vera, M.D.
  5 years ago
• 00:01:49Day 2 Resistance Band Pointed Eversion
  by Angelina Vera, M.D.
  5 years ago
• 00:01:27Day 2 Single Leg Bridge advancement to..
  by Angelina Vera, M.D.
  5 years ago
• 00:01:41Day 3 Dead Bug
  by Angelina Vera, M.D.
  5 years ago
• 00:01:05Day 3 Resistance Band Foot Flexion
  by Angelina Vera, M.D.
  5 years ago
• 00:04:38Day 3 Single Leg Stance
  by Angelina Vera, M.D.
  5 years ago
• 00:08:21Physical Therapy Exercises to Do After..
  by Tony Jabbour, MD
  5 years ago
• 00:01:21Posture
  by Reading Shoulder Unit
  5 years ago
• 00:02:43Scapular Stabilization
  by Reading Shoulder Unit
  5 years ago
• 00:02:02Sling
  by Reading Shoulder Unit
  5 years ago
• 00:04:22Selfstretching APROM
  by Reading Shoulder Unit
  5 years ago
• 00:01:49Self Stretching Liotard
  by Reading Shoulder Unit
  5 years ago
• 00:03:01Deltoid Strenghtening
  by Reading Shoulder Unit
  5 years ago
• 00:02:00Strenghtning
  by Reading Shoulder Unit
  5 years ago
• 00:01:24Scapular Facilitation
  by Reading Shoulder Unit
  5 years ago
• 00:00:53Proprioception
  by Reading Shoulder Unit
  5 years ago
• 00:02:29Stretching Advanced
  by Reading Shoulder Unit
  5 years ago
• 00:00:59Exercising After Knee Replacement..
  by Dr. Daneca "Donna" DiPaolo
  5 years ago
• 00:02:55Hamstring Strain Exercises
  by Newton Wellesley Orthopedic Associates
  5 years ago
• 00:04:35Low Back Pain Exercises
  by Newton Wellesley Orthopedic Associates
  5 years ago
• 00:03:08Trochanteric Bursitis Exercises
  by Newton Wellesley Orthopedic Associates
  5 years ago
• 00:05:26Hip Arthritis Exercises
  by Newton Wellesley Orthopedic Associates
  5 years ago
• 00:03:17Frozen Shoulder Exercises
  by Newton Wellesley Orthopedic Associates
  5 years ago
• 00:02:40Patellofemoral Pain Syndrome Exercises
  by Newton Wellesley Orthopedic Associates
  5 years ago
• 00:02:04Knee Arthritis Exercises
  by Newton Wellesley Orthopedic Associates
  5 years ago
• 00:04:07Knee Exercises
  by Newton Wellesley Orthopedic Associates
  5 years ago
• 00:09:42Rotator Cuff Exercises
  by Newton Wellesley Orthopedic Associates
  5 years ago
• 00:00:59Setting Up Your Exercise Plan For The..
  by Center for Orthopaedics and Sports Medicine
  5 years ago
• 00:01:41Neuro Rehab program
  by Hal David Martin, DO
  5 years ago
• 00:00:39Hip circles
  by Hal David Martin, DO
  5 years ago
• 00:00:15Thomas Stretch
  by Hal David Martin, DO
  5 years ago
• 00:00:12Ober Stretches
  by Hal David Martin, DO
  5 years ago
• 00:00:23Gluteus maximus strengthening
  by Hal David Martin, DO
  5 years ago
• 00:00:28Donkey Kicks
  by Hal David Martin, DO
  5 years ago
• 00:00:40Nerve Glides
  by Hal David Martin, DO
  5 years ago
• 00:00:29Sciatic nerve mobilization Ice scrapers
  by Hal David Martin, DO
  5 years ago
• 00:00:19Piriformis Strecth
  by Hal David Martin, DO
  5 years ago
• 00:00:11Trigger finger
  by David R. Miller, M.D.
  5 years ago
• 00:00:55Getting Fit for Golf
  by ACE Physical Therapy & Sports Medicine Institute
  5 years ago