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Exercises
00:02:25Ankle Range of Motion Exercise2 years ago
00:01:562. Hamstring/TFL Stretch | American..3 years ago
00:01:383. Hip Internal/External Rotation..3 years ago
00:01:544. Kneeling Trunk Rotation | American..3 years ago
00:01:445. Pelvic Tilts | American Hip..3 years ago
00:01:156. Bridges | American Hip Institute..3 years ago
00:01:347. Clams | American Hip Institute..3 years ago
00:02:008. Side-Lying Leg Raises (Hip..3 years ago
00:01:229. Bird Dogs | American Hip Institute..3 years ago
00:01:5810. Squats | American Hip Institute..3 years ago
00:01:2811. Monster Walking | American Hip..3 years ago
00:01:1812. Lateral Walking | American Hip..3 years ago
00:01:4013. Standing Hip Adduction | American..3 years ago
00:01:26Hip Flexor Stretch | American Hip..3 years ago
00:01:562. Hamstring/TFL Stretch | American..3 years ago
00:01:383. Hip Internal/External Rotation..3 years ago
00:01:544. Kneeling Trunk Rotation | American..3 years ago
00:01:445. Pelvic Tilts | American Hip..3 years ago
00:01:156. Bridges | American Hip Institute..3 years ago
00:01:347. Clams | American Hip Institute..3 years ago
00:02:008. Side-Lying Leg Raises (Hip..3 years ago
00:01:229. Bird Dogs | American Hip Institute..3 years ago
00:01:5810. Squats | American Hip Institute..3 years ago
00:01:2811. Monster Walking | American Hip..3 years ago
00:01:1812. Lateral Walking | American Hip..3 years ago
00:01:4013. Standing Hip Adduction | American..3 years ago
00:01:26Hip Flexor Stretch | American Hip..3 years ago
00:01:562. Hamstring/TFL Stretch | American..3 years ago
00:01:383. Hip Internal/External Rotation..3 years ago
00:01:544. Kneeling Trunk Rotation | American..3 years ago
00:01:445. Pelvic Tilts | American Hip..3 years ago
00:01:156. Bridges | American Hip Institute..3 years ago
00:01:347. Clams | American Hip Institute..3 years ago
00:02:008. Side-Lying Leg Raises (Hip..3 years ago
00:01:229. Bird Dogs | American Hip Institute..3 years ago
00:01:5810. Squats | American Hip Institute..3 years ago
00:01:2811. Monster Walking | American Hip..3 years ago
00:01:1812. Lateral Walking | American Hip..3 years ago
00:01:4013. Standing Hip Adduction | American..3 years ago
00:11:33The Joint Journey - Postoperative..3 years ago
00:25:48Dr. Cassandra A. Lee discussed how to..3 years ago
00:00:09Elliptical3 years ago
00:00:09Elliptical3 years ago
00:00:59Exercises to Prevent ACL Injury3 years ago
00:00:40Blood Flow Restriction Therapy3 years ago
00:00:52Vail Sport Cord Testing - Single Leg..3 years ago
00:00:58Vail Sport Cord Testing - Lateral..3 years ago
00:00:56Vail Sport Cord Testing - Forward..3 years ago
00:00:49Vail Sport Cord Testing - Backward..3 years ago
00:05:57How To Do Achilles Stretches4 years ago
