Exercises

• 00:00:54Shoulder Exercise Towel Stretch
  by Thomas S. Bottiglieri, DO
  1 month ago
• 00:00:48Elbow Exercises - Lateral..
  by Thomas S. Bottiglieri, DO
  1 month ago
• 00:00:41Best Exercise for Lateral Epicondylitis
  by Thomas S. Bottiglieri, DO
  1 month ago
• 00:00:45Hip Hike Exercise
  by Thomas S. Bottiglieri, DO
  1 month ago
• 00:00:49Chair Isometric Exercise
  by Thomas S. Bottiglieri, DO
  1 month ago
• 00:01:07How to Do Pendulum Exercises After..
  by Advanced Orthopedics
  1 month ago
• 00:00:58Postural Wall Exercise
  by Thomas S. Bottiglieri, DO
  1 month ago
• 00:00:47Achilles Prevention
  by Thomas S. Bottiglieri, DO
  4 months ago
• 00:00:44Isometric Exercises for Achilles..
  by Thomas S. Bottiglieri, DO
  4 months ago
• 00:00:22Release tight hips! Standing hip..
  by Town Center Orthopaedics
  7 months ago
• 00:00:30Inner thigh stretch! Seated hip..
  by Town Center Orthopaedics
  7 months ago
• 00:00:38Hip strength! Standing hip abduction..
  by Town Center Orthopaedics
  7 months ago
• 00:00:34Glute activation! Supine bridge..
  by Town Center Orthopaedics
  7 months ago
• 00:00:48Sciatica relief! Seated piriformis..
  by Town Center Orthopaedics
  7 months ago
• 00:00:59Proper Body Mechanics When Lifting
  by Desert Orthopedic Center
  7 months ago
• 00:00:50Safely Getting In and Out of Bed
  by Desert Orthopedic Center
  7 months ago
• 00:01:25Stretches for a Stiff Back
  by Desert Orthopedic Center
  7 months ago
• 00:00:42Golf Assessment
  by Brian J. Cole, MD
  7 months ago
• 00:06:06ACL Prevention Exercises - FIFA 11..
  by Amit Momaya, MD
  1 year ago
• 00:03:51Postoperative Day 1
  by Brian L. Badman, MD
  1 year ago
• 00:00:47Postoperative Day 9
  by Brian L. Badman, MD
  1 year ago
• 00:00:17Upper Trap Stretch for Shoulder..
  by Town Center Orthopaedics
  1 year ago
• 00:00:18Pec Major Stretch for Shoulder..
  by Town Center Orthopaedics
  1 year ago
• 00:00:21Scapular Setting in Neutral and 90/90..
  by Town Center Orthopaedics
  1 year ago
• 00:00:15Scapular Snow Angels for Shoulder..
  by Town Center Orthopaedics
  1 year ago
• 00:00:25Serratus Push-Ups on Wall for Shoulder..
  by Town Center Orthopaedics
  1 year ago
• 00:00:54Exercises to Accelerate Your Hip..
  by David N. Buchalter, MD
  1 year ago
• 00:00:51Foam Rollers
  by Nicholas B. Frisch MD
  2 years ago
• 00:00:59ACL Injury Prevention Exercises
  by Performance Orthopaedic Surgery & Sports Medicine
  2 years ago
• 00:00:56Physical Therapy Exercise Highlight:..
  by Nicholas B. Frisch MD
  2 years ago
• 00:08:02Pre-operative Exercises
  by Mr. Shahbaz Malik
  2 years ago
• 00:13:55Video 1a: Exercises six weeks after..
  by Mr. Shahbaz Malik
  2 years ago
• 00:13:30Video 1b: Exercises Three months or..
  by Mr. Shahbaz Malik
  2 years ago
• 00:11:23Video 2a: Exercises Six weeks after..
  by Mr. Shahbaz Malik
  2 years ago
• 00:10:48Video 3a: Exercises Six weeks after..
  by Mr. Shahbaz Malik
  2 years ago
• 00:11:21Video 3b: Exercises Three or more..
  by Mr. Shahbaz Malik
  2 years ago
• 00:07:03Video 4: Exercises after your frozen..
  by Mr. Shahbaz Malik
  2 years ago
• 00:12:52Video 5:Exercises Six weeks or more..
  by Mr. Shahbaz Malik
  2 years ago
• 00:11:39Video 6a: Exercises 6 weeks after you..
  by Mr. Shahbaz Malik
  2 years ago
• 00:05:51Video 6b: Exercises Three months after..
  by Mr. Shahbaz Malik
  2 years ago
• 00:00:17Knee Extension
  by Lisa Kaplin, D.O.
  2 years ago
• 00:00:41Straight Leg Raise
  by Lisa Kaplin, D.O.
  2 years ago
• 00:00:13Stationary Bike
  by Lisa Kaplin, D.O.
  2 years ago
• 00:00:57What Are the Best Exercises for Spine..
  by The Spine Clinic of Oklahoma City
  2 years ago
• 00:02:00Plantar Fascia Stretches
  by Mr Kinner Davda
  2 years ago
• 00:03:22Foot and Ankle Resistance and body..
  by Mr Kinner Davda
  2 years ago
• 00:03:07Balance Exercises
  by Mr Kinner Davda
  2 years ago
• 00:01:24Eccentric Achilles loading / stretching
  by Mr Kinner Davda
  2 years ago
• 00:01:39Calf Stretches
  by Mr Kinner Davda
  2 years ago
• 00:02:25Ankle Range of Motion Exercise
  by Mr Kinner Davda
  2 years ago